Kenneth A. Millman doesn’t sugarcoat life, he season it with sarcasm, scars, and a good dose of humor. In Memories of an Old Fart: Tales I’ve Told So Often I’m Beginning to Believe Them Myself, he invites readers into a no-nonsense reflection of a life lived loud, flawed, and unapologetically human. Beneath the wit and wild adventures, Millman’s stories reveal something rare: the kind of hard-won wisdom that only comes from falling flat, dusting yourself off, and laughing as you stand back up.
His life wasn’t a straight path. It was a winding, potholed highway paved with detours, leaps of faith, and the occasional crash landing. From a restless boyhood spent testing boundaries in small-town Massachusetts to his daring days as a Navy diver, he learned early that resilience isn’t taught, it’s earned. Each close call, each misstep, each bad decision becomes another chapter in a greater lesson: that living fully is messier, funnier, and more meaningful than striving for perfection ever could be.
In one breath, he’s recounting a near-death experience underwater. In another, he’s reflecting on the quieter battles of adulthood, raising a family, chasing deadlines in the newsroom, or facing the heartbreak of watching the people he loves fade away. What ties it all together is his refusal to let regret define him. Instead, he writes about mistakes the way a craftsman handles tools, with familiarity, humility, and just enough pride to show he’s learned something from every one of them.
He admits to youthful arrogance, to broken relationships, to moments where ego trumped sense, but he never asks for pity. Instead, he offers perspective. Every misstep becomes a mirror held up to the reader: proof that failure doesn’t make you lesser, it makes you interesting. The author’s humor, often self-deprecating and sharp as a newsroom editor’s pen, becomes a survival tool. The way he diffuses pain, honors loss, and keeps the light on in dark rooms.
Perhaps the most powerful undercurrent in the book is Millman’s enduring faith, not in religion, but in people, work, and the simple act of showing up. Whether he’s describing his father’s quiet strength, his own stumbles through love and fatherhood, or his late-career reflections on purpose, the message is consistent: you don’t have to be perfect to make a difference. You just have to keep going.
There’s beauty in the bluntness of his lessons. When he talks about loss, it’s not through platitudes but through moments, a quiet goodbye, a missed chance, a phone call that came too late. When he writes about resilience, it’s not in grand speeches, but in small, stubborn acts: showing up to work after heartbreak, finding humor when there shouldn’t be any, or forgiving himself for being human. It’s life stripped of illusions: raw, relatable, and real.
What makes Millman’s reflections so powerful is that they aren’t just his own. They feel like everyone’s. His storytelling bridges generations, offering comfort to those who’ve stumbled and inspiration to those still finding their footing. He proves that wisdom doesn’t come from having the answers, but from being willing to ask the questions, and laugh when the answers don’t make sense.
Memories of an Old Fart isn’t a self-help book, yet it might help you more than most. It reminds us that resilience isn’t born from strength. It’s born from survival. That regret can coexist with gratitude that it’s okay to look back and laugh, even at the parts that hurt. Because that’s what living truly means: to feel it all, tell the story, and pass it on. Kenneth Millman’s memoir isn’t just a look back. It’s a guide forward.
Find the laughter, the lessons, and the life behind the legend in Memories of an Old Fart: Tales I’ve Told So Often I’m Beginning to Believe Them Myself. A book that reminds us that every mistake can turn into a story worth telling.